Dr. Kristen Race -- "Mindful Parenting"

Dr. Kristen Race will speak about and sign her new book, Mindful Parenting, on Thursday, January 23rd at 7:30pm.About the Book:Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks to today’s busy families who make up what Dr. Kristen Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less stressed, and makes it easier for us to concentrate and think clearly—the very behavior we are hoping our children will display.Vouchers to attend are $5 and are good for $5 off the author’s featured book or a purchase the day of the event. Vouchers can be purchased in advance, over the phone, or at the door. Readers Guild Members can reserve seats for any in-store event.

Event date: 
Thursday, January 23, 2014 - 7:30pm
Event address: 
1107 Pearl St
80302 Boulder
Mindful Parenting: Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today's Hectic World Cover Image
ISBN: 9781250020314
Availability: Usually Ships in 1-5 Days
Published: St. Martin's Griffin - January 7th, 2014