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Dianne Bondy & Kat Heagberg -- "Yoga Where You Are"

Dianne Bondy and Kat Heagberg will speak about their new book, Yoga Where You Are, in this virtual event on Tuesday, February 23rd at 5:00pm MT on Zoom. Tickets for this event are $5 (plus a small convenience fee) and are available on Eventbrite HERE or by clicking the button below.

About the Book:
Yoga Where You Are welcomes readers of all backgrounds, body sizes, and abilities into the practice of yoga. Dianne Bondy and Kat Heagberg offer everything you need to know to build a custom yoga practice that supports you exactly where you are--now and at every stage of your life's journey.

Yoga Where You Are discusses how yoga intersects with body image, introduces essential information on elements like breathwork and meditation, and celebrates yoga's diverse roots through an introductory chapter on its origins and history. Whether you're a beginner, a seasoned practitioner, or a yoga teacher, the step-by-step instructions for hundreds of customizable pose variations provide an essential resource you can turn to as your practice evolves. Bondy and Heagberg also present tips to find inspiration and creativity on the mat. With truly inclusive language, alignment options for real bodies, and photos of a range of practitioners, the book provides you with everything you need to customize and deepen your practice with clarity and confidence.

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IMPORTANT TICKETING AND EVENT INFORMATION

*Tickets are $5 (plus a small convenience fee) for the access link to this virtual event. This access link will be sent 24 hours before the event.

* The virtual event begins at 4:00am PT / 5:00 pm MT / 7:00pm ET and will last about one hour. If you have issues during the event or if you'd like to ask a question during the Q&A portion, please email your questions to BBSVirtualEvents@gmail.com.

*Yoga Where You Are is available to purchase from Boulder Book Store. A code will be sent to you after purchasing a ticket to this virtual event that is good for $5 off the books at checkout. Email BBSVirtualEvents@gmail.com if you don't receive your code.

Event date: 
Tuesday, February 23, 2021 - 5:00pm to 6:00pm
Event address: 
Yoga Where You Are: Customize Your Practice for Your Body and Your Life Cover Image
By Dianne Bondy, Kat Heagberg, Jes Baker (Foreword by)
$9.98
ISBN: 9781611807868
Availability: On Our Shelves Now. Click on the title to see details.
Published: Shambhala - December 8th, 2020

303-447-2074
1107 Pearl Street, Boulder, Colorado 80302
info@boulderbookstore.com
Mon-Sun: 11am-7pm