Ashish Kothari will speak about and sign his new book, Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life, on Wednesday, November 1st at 6:30pm, at Boulder Bookstore. Tickets for this event are $5 (plus a small processing fee) and are available on Eventbrite HERE or by clicking the button below.
About the Book:
We live in a world of abundance and prosperity. And yet, so many of us trudge through life feeling heavy, empty, stressed, and alone. The answer to this paradox can be found in the evolutionary biology of our brains, which are hardwired for fear. When our brains sense threat, they release adrenaline and cortisol to prepare our bodies for fight or flight.
Unfortunately, our brains are maladapted to today's highly volatile, uncertain times. The fight or flight responses that work so well to ensure our survival against physical threats don't serve us so well against these modern psychological threats.
Hardwired for Happiness distills cutting-edge research from the fields of psychology, neuroscience, and ancient wisdom traditions into nine proven practices that can rewire your brain to seek happiness instead of fear. Begin your own Hardwired for Happiness transformation today by learning to master your inner world, and live with more joy, well-being, meaning, and love.
IMPORTANT TICKETING AND EVENT INFORMATION
*Tickets are $5 (plus a small processing fee).
*A coupon good for $5 off a copy of Hardwired for Happiness or a purchase on the day of the event is included with your ticket. You will receive this coupon at the event.
*Please note: our events are held on the second floor. To request a reasonable accommodation or discuss your needs, contact BBSVirtualevents@gmail.com.
*After purchasing your tickets, send an email to email@example.com if you're a Readers Guild member and you'd like to reserve a seat at this event. Seats must be reserved before 5pm on the day of the event.