Anyen Rinpoche & Allison Choying Zangmo will speak about and sign their new book, Stop Biting the Tail You're Chasing: Using Buddhist Mind Training to Free Yourself from Painful Emotional Patterns, on Tuesday, August 14th at 7:30pm.
About the Book:
Are emotions our friends or our enemies? Is it possible to free ourselves from emotional conflict? The Buddhist practice of lojong is a way of letting go of attachment to both "positive" and "negative" emotions and leads to profound insight and compassion, unbounded by our habitual reactions. Stop Biting the Tail You’re Chasing provides a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter.
Vouchers to attend are $5 and are good for $5 off the authors' featured book or a purchase the day of the event. Vouchers can be purchased now at the store, over the phone, or at the door. Readers Guild Members can reserve seats for any in-store event.