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399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. (Kobo eBook)

399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. Cover Image
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Description


Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.)

Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells.

Target Six Key Cognitive Functions:

  1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.
Product Details
ISBN-13: 9781523516810
Publisher: Workman Publishing Company
Publication Date: October 11th, 2021
Language:
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1107 Pearl Street, Boulder, Colorado 80302
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