Description

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You Are Not Crazy: How to Identify a Narcissist and Recover From Narcissistic Abuse, takes the reader on a journey into recovery from narcissistic abuse. Author, Bren Worthington, gives an overview of how confusing and traumatizing a relationship with a narcissist is, and strategies for decoupling. Bren shares her personal story of growing up with a narcissistic family member and escaping abusive narcissistic partners. She introduces key concepts, a reflective section, journaling prompts and a glossary of terms to put words—often with light-hearted humor—to the unfathomable experiences of narcissistic abuse and the gratifying work of recovery.