Breakfast Bowls: 52 Nourishing Recipes to Kick-Start Your Day (Paperback)
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Kick-start your mornings with a delicious and nutritious breakfast bowl.
We all tend to get stuck in the pattern of eating the same breakfast every day—or skipping it altogether. For many, breakfast means a bowl of (often unhealthy) shop-bought cereal or toast. But it doesn’t need to be this way. Kick-start your day with one of fifty-two healthful, wholesome breakfast bowls—a new one for every week of the year. Breakfast Bowls will inspire you to get back to a healthy way of living.
Bursting with color and nutrition in every mouthful, a well-balanced breakfast bowl will give your body everything it needs to start the day. From a vitamin- filled green smoothie bowl—packed with fresh berries, kale, avocado, and nut butter—to heartier healthy grain-based bowls including oat, farro, quinoa and rice—Breakfast Bowls will get your morning started in the right way.
About the Author
Caroline Griffiths is an author, qualified home economist, cook, food writer and food stylist with a keen interest in nutrition. She is a passionate food expert with over twenty-five years of food-industry experience, having worked in Australia's best-known test kitchens. She previously published Incredible Bakes, and has contributed to many cookbooks, food magazines, and websites. Caroline loves to create recipes that are flavorful, wholesome, creative, and achievable.
"'Wholesome bowls have been all over Instagram, highlighting their strong appeal.' [Paul] McNally, who will be releasing Breakfast Bowls by Caroline Griffiths on February 7, also attributed the draw of these recipes to the informal, homey style of foods so frequently eaten out of bowls."
"Breakfast Bowls: 52 Nourishing Recipes to Kick-Start Your Day contains 128 pages and 52 mouth watering photographs. If you are tired of eating the same old boring thing each and every day for breakfast, then you will want to check out this nutritious offering. And if the words "one bowl meals" strikes your fancy, then run, don't walk, to your computer and order this book."
"Breakfast Bowls: 52 Nourishing Recipes to Kick-Start Your Day by Caroline Griffiths shares 52 recipes guaranteed to rev up your morning or any time of day. I see no reason why any of these delicious recipes couldn't make a wonderful lunch or dinner as well. "
—Eat Your Books
"It’s time to put those cereal bowls to more interesting use! Recipes in the pages of Smith Street Books’ new Breakfast Bowls cookbook will have you viewing your morning meal in an entirely new light."
"The most important meal of the day just got more interesting. Consider these 52 recipes as a starting point, then let your imagination take over as you create your own bowls."
"This 120-page book, released in early February, embraces an emerging food trend: Ingredients arranged not on a plate, but in bowls. . . . The bright, beautiful photos show the textures of each dish - crunchy granola, slivers of lime zest, smooth balls of melon - and will have readers craving a bowl of their own."
—Asbury Park Press