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Ten Zen Seconds: Twelve Incantations for Purpose, Power and Calm (Paperback)

Ten Zen Seconds: Twelve Incantations for Purpose, Power and Calm Cover Image
$12.95
If not in stock, we can Special Order from the publisher

Description


Instant calm in only 10 seconds
A powerful antidote to stress that can be used
anywhere, anytime to:
? Center yourself before an important meeting or conversation
? Accomplish things that used to seem too difficult or painful
? Create positive attitudes at any time
? Conquer procrastination or pessimism
Easy to grasp and simple to use, this blend of Eastern breath awareness with Western positive psychology may be the most potently effective technique you?ve ever tried.
Product Details
ISBN: 9781402208539
ISBN-10: 1402208537
Publisher: Sourcebooks
Publication Date: March 1st, 2007
Pages: 245
Language: English
303-447-2074
1107 Pearl Street, Boulder, Colorado 80302
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Mon-Sat: 10:30am-8:30pm | Sun: 11am-7pm