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Yoga: The Iyengar Way: The New Definitive Illustrated Guide (Paperback)

Yoga:  The Iyengar Way: The New Definitive Illustrated Guide By Silva Mehta, Mira Mehta, Shyam Mehta Cover Image
$26.95
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Description


A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar.

Featuring one hundred key postures with detailed step-by-step instructions and photographs—from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.

About the Author


SILVA MEHTA was an important figure in the spreading of yoga throughout the world, especially the West. She was a disciple of B. K. S. Iyengar and helped found the Iyengar Yoga Institute in Maida Vale, London. She died in September 1994.

MIRA MEHTA, founder of and teacher at The Yogic Path in London, studied yoga since childhood with B. K. S. Iyengar.
Product Details
ISBN: 9780679722878
ISBN-10: 0679722874
Publisher: Knopf
Publication Date: April 7th, 1990
Pages: 192
Language: English
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