Erika Berland will speak about and sign her new book, Sitting: The Physical Art of Meditation, on Thursday, April 27th at 7:30pm.
About the Book:
Sitting is a handbook for deepening your experience of the ancient posture of sitting meditation. Drawing on research in somatic education and experiential anatomy, many guided exercises can help you release tension and stress, increase your body awareness, and more — including ways to bring your new awareness into daily life.
Vouchers to attend are $5 and are good for $5 off the author’s featured book or a purchase the day of the event. Vouchers can be purchased now at the store, over the phone, or at the door. Readers Guild Members can reserve seats for any in-store event.
*This event is co-sponsored by Naropa University*